Tooth enamel is 92-96% inorganic substances. Most of the enamel is calcium - up to 39% and phosphorus - up to 19%. It is the ratio of these elements that is mainly responsible for the health of our teeth
Stress is your body’s response to the conditions of your life in a dynamic world of constant challenge and change. Treat stress this way and learn to respond to it correctly. This is the key to not only avoiding the negative effects
For burning calories and working out your entire body, running is second to none. However, if you are a lazy beginner in this activity, you may find regular runs difficult and tiring. Start practicing running in the summer
The brain, and any other organ, requires a boost of vitamins and trace elements. It is unnecessary to take pharmaceutical drugs. You can simply include in your diet certain foods. Gastroenterologist Irina Kazimir
Doctors and nutritionists recommend starting every morning not with a cup of fragrant coffee, but with the use of warm water on an empty stomach. Here we will talk about the benefits of such a recovery and how to perform it correctly.
Almost everyone is familiar with dental diseases, such as periodontal disease. Today let’s talk about tartar, which causes just as many problems. Plaque forms on the surface of the tooth enamel because of poor brushing
I can't imagine a person who is indifferent to it. And the ability to choose among milk, bitter, white chocolate, in addition, with different fillings or nuts - will conquer even a person who does not like sweets.