Useful articles about everything that is useful for everyone to know

Seven bad habits that are dangerous to health

There are seemingly harmless actions, after which the harm to health is not long in coming

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How many calories are really in tea

Many people like to drink several cups of tea throughout the day.

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Magnesium for women - what are the benefits? How does it affect metabolism and mood?

Magnesium deficiency in the diet is one of the most common dietary disorders. However, the lack of this mineral is extremely harmful to the body - especially for women after the age of 50.

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Sugar addiction - how does it manifest itself? Why do we love sugar?

Sweets are as addictive as alcohol and tobacco. Giving up sugar can be more difficult than trying to quit smoking.

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What is freeze-dried coffee and how is it better than plain instant coffee?

It’s no secret that the natural beverage from ground beans is considered the best.

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WHAT YOU CAN CATCH WHEN SWIMMING AND HOW TO AVOID IT

Summer is the time of bathing, and for some people, it’s also a part of spring and fall.

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The consequences of bad habits for a person

The concept of habit is familiar to everyone without exaggeration. During a weekend, holiday or just a working day, a person often performs a set of identical, repetitive actions.

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How much caffeine is in a cup of cocoa

Recently, it has become fashionable to study the composition and properties of the products we consume. And this is a very useful trend.

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7 WAYS TO MAINTAIN A GOOD MEMORY INTO OLD AGE

What is the human memory? Basically, it is all the baggage, experience, all the information we have accumulated over our lifetime.

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