Useful articles about everything that is useful for everyone to know

What illnesses green tea protects from: Ten health benefits of the drink

The main thanks for the health-promoting effect should go to the polyphenols of green tea, which make up to 30% of the dry weight of fresh leaves.

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Five reasons to drink green tea instead of black tea in summer

This healthy habit can noticeably improve your health. Let’s understand together how green tea works on the body and why it is so necessary in the summer.

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Five ways to ruin your tea experience. Advice on what NOT to do

These tips will help you enjoy your tea experience even more. Take heed, even if you prefer the democratic black tea from the nearest store and don’t like the new-fangled Puerh and Oolong.

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The chief enemies of tea in your apartment, or How to store tea properly at home

Can I keep my tea in the fridge? How to choose the right utensil for storage? Why are bags bad for the leaves and what to do if the tea goes bad?

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Oranges: health benefits and harms

Oranges were grown in ancient China. It was introduced to Europe by Portuguese sailors

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Corn syrup - the hidden sugar on our menu

We have long been told that salt and fats are the chief enemies of health.

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The benefits of walking outdoors: scientific research

New research shows that breathing fresh air with full lungs for a couple of hours may actually be the key to health and well-being.

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Why people talk in their sleep: reasons and how to stop doing it

Why do people talk in their sleep? According to statistics, about one in 20 adults on the planet talks in their sleep. Some people find it funny, others find it frightening, especially when a person yells something.

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How to know its time to change jobs: 7 signs

A famous entrepreneur said: “If you find yourself in a chronically leaking boat, your energy to change the ship will be more productive than the energy spent patching the leaks.” Have you ever thought about changing jobs?

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