E-book or paper book: Which is better?

The development of technology has led to many electronic and technological devices on the market, designed for reading literature.

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How to get rid of fall moping

November is an actual test, even for the hardened optimists. The morning begins with darkness outside the window. “How do I get out of the house?” - is the first thought after waking up.

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Why you should read books

The most important factor in a successful life is brain development.

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Jogging: how to jog correctly?

The modern way of life is an abundant diet, a minimum of movement and a surge of diseases, above all - cardiovascular diseases.

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How many eggs can you eat per day and week?

This is not distinguished by exotic delicacy fully satisfies the appetite, has excellent taste qualities.

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Microwave Harm: Myth and Reality

To date, microwave ovens have become surrounded by multiple myths:

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Types of yoga and their descriptions: Which direction should I choose to depend on my goal?

If you support a healthy lifestyle, you’ve definitely heard of a trend in body enhancement, such as yoga.

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Pleasure Hormones: How to Learn to Be Happy

Everyone answers the question “What is happiness?” in his or her own way. For some it’s a family and children, for some it’s a career, for some it’s sports records

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What meditation is for: effects on the brain and scientific research

The practice of meditation is a rest for the brain from the relentless processing of an endless stream of information. It allows you to gain complete control over your own emotions and consciousness.

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