What happens to your body if you don’t sleep for two or more days?

Sleep is the most mysterious area of the human mind. The desire to sleep is natural, but for some time we can fight against sleep, but if this fight is prolonged, serious health consequences develop

Read More →

Can you ruin your eyesight if you read in the dark?

Each of us as a child has more than once heard the phrase at home and at school: “Don’t read in the dark - you’ll ruin your eyes! Oh

Read More →

Benefits and harms of chess for children and adults: what they develop, interesting facts

Chess allows people to compete using the intellect. Strategic thinking on the board will help to quickly checkmate the enemy king and win the game. So what are the benefits and harms of chess for a person?

Read More →

Music for productive office work, study and concentration: how to choose background music

Musical art accompanies man everywhere. If you include a pleasant melody as a background at work, the result will be pleasantly surprising, and productivity and efficiency will increase significantly.

Read More →

How does music affect a person? Effects on the brain, health, mood, and psyche

Everyone listens to music at least sometimes and enjoys it. For some, it helps them to work or relax.

Read More →

Is coffee bad for your health?

Cappuccino, espresso, latte... When we pronounce these words, we feel the invigorating aroma of beans, the lift of mood, and the burst of energy.

Read More →

How to make yourself read a book every day

People who abruptly decide to read often face a serious problem - they cannot find the strength to do it regularly.

Read More →

E-book or paper book: Which is better?

The development of technology has led to many electronic and technological devices on the market, designed for reading literature.

Read More →

How to get rid of fall moping

November is an actual test, even for the hardened optimists. The morning begins with darkness outside the window. “How do I get out of the house?” - is the first thought after waking up.

Read More →