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Harm from smoking cigarettes: effects on the human body, consequences

“The tobacco epidemic is one of the greatest threats to public health the world has ever faced.” - World Health Organization.

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How many steps a day a person needs to walk: new study

How many steps does everyone need to take a day? It is believed that walking 10,000 steps a day is important for good health. However, a new study shows that the path to health is much shorter.

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How to meet a girl on the Internet: tips and rules

Every year, along with the number of Internet users, is growing the number of people who meet each other online.

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How to switch to a healthy diet: where to start

Many people have a negative attitude towards good nutrition, believing that life is not given to limit themselves to delicious food.

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How not to ruin your eyesight using a smartphone

The 21st century is the age of technology, and the entire life of modern man revolves around two things - a laptop and a smartphone.

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How much water to drink per day: tips and myths

How many liters of water should a person drink per day? If you are interested in the answer to this question, you’ve come to the right place. Article about water without water (but if only a little).

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27 interesting facts about flowers

Beautiful flowers have been a decoration of the home for many centuries. They are used as a gift to express attention, and even decorate clothes and hair with them.

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26 interesting facts about Alaska

The American state of Alaska, on the peninsula of the same name, is associated by most people in the USA with permanent frost, snow and ice.

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18 interesting facts about Kazakhstan

Kazakhstan is a land of boundless steppes and proud people who honor the traditions of their ancestors.

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