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What to replace sweets with: a tasty and healthy diet

In the transition to a healthy diet, the hardest thing is to give up sweets.

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Dried figs: benefits and harms for the body

The benefits and harms of dried figs have been discussed many times. The sweet fruit is rich in vitamins and trace elements necessary for the body. Tones, removes toxins.

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The benefits of water for the human body: 7 beneficial properties

You know you need water to survive, and you feel better if you drink it regularly. But what actually happens in the body when you drink H2O?

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How much water to drink per day: tips and myths

How many liters of water should a person drink per day? If you are interested in the answer to this question, you’ve come to the right place. Article about water without water (but if only a little).

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70 interesting facts about the Himalayas

The Himalayas are the largest mountain range in Asia. The Himalayan mountain system is one of the youngest mountain systems.

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55 interesting facts about the Southern Ocean

The Southern Ocean is the youngest ocean on Earth.

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23 interesting facts about iron

Interesting facts about iron are a great way to learn more about alloys. Today, iron (from Latin Ferrum) is one of the most popular metals in the world. In addition, it is found in the bodies of humans and animals.

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Interesting facts about viruses

Often in books and movies viruses are presented as some kind of evil collective mind. In fact, it is certainly not so, but the fact is that these organisms are incredibly well adapted to survive in any conditions.

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The five most dangerous insects

Now you’ll treat insects even worse than before!

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