athlete

How many steps a day a person needs to walk: new study

How many steps does everyone need to take a day? It is believed that walking 10,000 steps a day is important for good health. However, a new study shows that the path to health is much shorter.

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Sublimation in psychology: what it is in simple words, examples

Every day a person is influenced by external stimuli, because of which he has a variety of desires and feelings that force him to make some decisions and provoke an emotional response.

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The benefits of water for the human body: 7 beneficial properties

You know you need water to survive, and you feel better if you drink it regularly. But what actually happens in the body when you drink H2O?

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Topics of conversation with the girl

Topics of conversation with a girl can be very different, and it should be a natural and relaxed process.

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Michael Edwards - How to be an Olympic competitor without being a famous athlete

Michael Edwards was born in 1963 in Cheltenham, southwest England. As a young boy, he set his sights on becoming an Olympic competitor

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Spyridon Louis - Greek peasant who “accidentally” won the Olympics

The path to the Olympic medals usually takes over one year and requires hard work by the athlete

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Interesting facts about judo

The founder of judo is the Japanese martial arts master, Jigoro Kano (1860-1938). Interestingly, as a child, he was frail and shy and was constantly mocked by his peers. At seventeen, Jigoro Kano began practicing jiu-jitsu

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Interesting facts about the escalator

The inventor of the escalator was American Nathan Ames, who received a patent for a “continuous stairway” in 1859

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How a dead athlete won the Olympics

How a dead athlete became the winner of the Olympic Games A unique event took place at the Olympic Games in ancient Greece in 564 BC

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