Tips for parents and useful recommendations that are worth:

Punctuality is an important quality for any person. Someone always gets up before the alarm clock, arrives on time both at work and for meetings with friends

The modern man so rarely has free time that when it appears, he simply does not know what to do with it

In many schools, chess has become a compulsory subject for junior high school students. But why do we need such innovations? Does chess really make a child smarter and have a positive effect on his grades?

When you see pictures of people on social media who lead healthy lifestyles, do you want to emulate them? It is not as difficult as you think.

“The tobacco epidemic is one of the greatest threats to public health the world has ever faced.” - World Health Organization.

How many steps does everyone need to take a day? It is believed that walking 10,000 steps a day is important for good health. However, a new study shows that the path to health is much shorter.

The World Health Organization and the UN General Assembly have designated December 1 as World AIDS Day. Let’s go over the important points that everyone needs to know about.

Self-confidence can be compared to tap water. We do not know where it comes from, but we experience great discomfort when it is not there