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Twelve Tips for People Who Are Always Late

Punctuality is an important quality for any person. Someone always gets up before the alarm clock, arrives on time both at work and for meetings with friends

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What to do to be healthy: basic rules and tips

When you see pictures of people on social media who lead healthy lifestyles, do you want to emulate them? It is not as difficult as you think.

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How to keep a memory and a rational mind: some simple tips

The aging of the brain (or more precisely, of the brain vessels) is, to a certain extent, an inevitable process. But it can be slowed down. Why do such problems start more often in the elderly?

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Useful and harmful foods for teeth and gums: how to keep them healthy

Every year the need for dentists is only increasing, so you need to follow certain rules to save the budget. Let’s talk about what foods are good and bad for your teeth, as well as how to keep them healthy and how to brush properly.

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Why breakfast is important and its benefits: What you can and can’t eat for breakfast

Why Breakfast? The benefits of a proper breakfast are enormous, but many people skip it and underestimate the importance of this process.

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Water with lemon on an empty stomach: benefits and harms, recipe

Why drink water with lemon on an empty stomach? What are the benefits of it and what about the negative effects of such a drink? We will answer all the questions in this article.

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How much water to drink per day: tips and myths

How many liters of water should a person drink per day? If you are interested in the answer to this question, you’ve come to the right place. Article about water without water (but if only a little).

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Interesting facts about Seoul

The Korean capital, Seoul, is sometimes called the crown jewel of Asia.

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Interesting facts about curling

Interesting facts about curling are certainly not the most popular sport in the world. But, one of the oldest

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