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Pleasure Hormones: How to Learn to Be Happy

Everyone answers the question “What is happiness?” in his or her own way. For some it’s a family and children, for some it’s a career, for some it’s sports records

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What meditation is for: effects on the brain and scientific research

The practice of meditation is a rest for the brain from the relentless processing of an endless stream of information. It allows you to gain complete control over your own emotions and consciousness.

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Ways to prevent stress: Top 10 recommendations to strengthen the nerves

In today’s world, there is stress at every corner. More and more people are wondering how to strengthen their nerves.

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Top 19 healthy habits that promote longevity

Brushing your teeth, making morning coffee, reading a book before going to bed. Our whole life comprises habits: unhealthy and healthy. They are the ones that determine a person’s lifestyle.

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How to improve brain function: Top 11 recommendations

Improving brain function immediately makes a qualitative difference in your life.

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What to do if you can’t wake up in the morning

“This phrase has become a sad motto of those who automatically wake up at the alarm clock and then unsuccessfully try to cheer up for a long time “I can’t wake up”

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What is a placebo and the placebo effect in simple words, examples and how it works

What is a placebo and does it always have therapeutic properties on the human body? Where do they apply, and what is the principle of this miracle cure?

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The ingenious marketing moves that brought success: 8 examples from history

It is likely that you are now reading this article for a reason and you know what marketing is, so let’s do without the introductory theory.

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Interesting facts about India - the best in brief

Throughout the history of this country, many important events have taken place here.

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