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How to strengthen the immune system and do we need medications for this?

For many people, immunity is one of the most exciting and important topics. It is the engine of health and well-being, so it is important that it works without failures and gives no reason to worry.

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What to do if you feel sleepy all the time?

If you are always in a state of sleepiness and lethargy, and in the morning, the sound of the alarm clock is the most annoying sound in the world, it’s time to change something

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How to store coffee correctly

A delicious, crisp, flavorful beverage can only come from the finest quality coffee beans.

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The benefits and harms of instant coffee

There is an opinion that fans of instant coffee risk their health much more than adherents of natural beverage.

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Sugar addiction - how does it manifest itself? Why do we love sugar?

Sweets are as addictive as alcohol and tobacco. Giving up sugar can be more difficult than trying to quit smoking.

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What is freeze-dried coffee and how is it better than plain instant coffee?

It’s no secret that the natural beverage from ground beans is considered the best.

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The consequences of bad habits for a person

The concept of habit is familiar to everyone without exaggeration. During a weekend, holiday or just a working day, a person often performs a set of identical, repetitive actions.

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Which countries drink the most coffee?

South America produces the most coffee beans, but the north of Europe has the most devotees of the wonderful drink

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DO NERVE CELLS REGENERATE?

We have all heard a hundred times that “nerve cells do not recover”

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