The modern man so rarely has free time that when it appears, he simply does not know what to do with it

Most people in different situations hear the inner critic, who notices any shortcomings, reacts acutely to the most trifling problems.

In many schools, chess has become a compulsory subject for junior high school students. But why do we need such innovations? Does chess really make a child smarter and have a positive effect on his grades?

The benefits and harms of dried figs have been discussed many times. The sweet fruit is rich in vitamins and trace elements necessary for the body. Tones, removes toxins.

Everyone knows that smoking is harmful. But hookahs, vapes and other electronic devices are considered by many to be a harmless alternative to cigarettes. Is it really so?

Many people think that a proper diet involves constant restrictions, as well as the use of only dairy products, low-calorie cereals and vegetables.

“The tobacco epidemic is one of the greatest threats to public health the world has ever faced.” - World Health Organization.

How many steps does everyone need to take a day? It is believed that walking 10,000 steps a day is important for good health. However, a new study shows that the path to health is much shorter.

The World Health Organization and the UN General Assembly have designated December 1 as World AIDS Day. Let’s go over the important points that everyone needs to know about.