Many people think that a proper diet involves constant restrictions, as well as the use of only dairy products, low-calorie cereals and vegetables.

When you see pictures of people on social media who lead healthy lifestyles, do you want to emulate them? It is not as difficult as you think.

How many steps does everyone need to take a day? It is believed that walking 10,000 steps a day is important for good health. However, a new study shows that the path to health is much shorter.

When people get to the end, they laugh at the fears that plagued them in the beginning.

Every day a person is influenced by external stimuli, because of which he has a variety of desires and feelings that force him to make some decisions and provoke an emotional response.

Why do people age? Scientists are increasingly considering whether it is possible to slow down or even reverse aging, an incredibly complex and still poorly understood process to which all humans are subject.

Dreams - a very mysterious phenomenon. For centuries, people have been trying to understand why we dream this or that dream, how to decipher dreams and find out at what point a person dreams.

Animals don’t have the same vision as humans. They see the world in very different colors.

If we asked a robot to describe the weather outside, it would answer something like this: “The temperature is 5 degrees below zero, it is snowing, and there is no wind”.