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Pleasure Hormones: How to Learn to Be Happy

Everyone answers the question “What is happiness?” in his or her own way. For some it’s a family and children, for some it’s a career, for some it’s sports records

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What meditation is for: effects on the brain and scientific research

The practice of meditation is a rest for the brain from the relentless processing of an endless stream of information. It allows you to gain complete control over your own emotions and consciousness.

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How to improve brain function: Top 11 recommendations

Improving brain function immediately makes a qualitative difference in your life.

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What to do if you can’t wake up in the morning

“This phrase has become a sad motto of those who automatically wake up at the alarm clock and then unsuccessfully try to cheer up for a long time “I can’t wake up”

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What is a placebo and the placebo effect in simple words, examples and how it works

What is a placebo and does it always have therapeutic properties on the human body? Where do they apply, and what is the principle of this miracle cure?

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How Yoga Changes the Brain and How Much Practice It Takes to Make It Happen

A way to make flexible not only the body but also the mind.

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The 15 hottest peppers in the world

Everyone’s food preferences are different: some like it sweet, some like it salty, some like it spicy, and some don’t

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The ingenious marketing moves that brought success: 8 examples from history

It is likely that you are now reading this article for a reason and you know what marketing is, so let’s do without the introductory theory.

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13 tips on how to teach your child to brush their teeth properly

Brushing teeth is an obligatory hygienic procedure that should be regularly performed not only by adults but also by babies.

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