immune

Top 10 natural antibiotics and their benefits for the body

Nature has a huge number of natural products that can serve as a worthy substitute for antibiotics

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8 infectious diseases that live in the gym

In today’s article, we’re going to list 8 infections that you can catch at the gym, and tell you what to do to prevent this from happening

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How to strengthen the immune system and do we need medications for this?

For many people, immunity is one of the most exciting and important topics. It is the engine of health and well-being, so it is important that it works without failures and gives no reason to worry.

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6 reasons to give up alcoholic beverages

People often consume a little alcohol to relax and have a good time. However, even a glass of wine is not as harmless to your health as it seems at first glance.

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How to strengthen the immune system: simple and affordable ways to strengthen the immune system

The immune system destroys foreign cells that enter the human body, as well as all kinds of infections and viruses.

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Seven bad habits that are dangerous to health

There are seemingly harmless actions, after which the harm to health is not long in coming

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Benefits and harms of sunbathing

For the benefits and harms of tanning, the most important thing to remember is that everything should be in moderation.

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What happens to your body if you don’t sleep for two or more days?

Sleep is the most mysterious area of the human mind. The desire to sleep is natural, but for some time we can fight against sleep, but if this fight is prolonged, serious health consequences develop

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Jogging: how to jog correctly?

The modern way of life is an abundant diet, a minimum of movement and a surge of diseases, above all - cardiovascular diseases.

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