pepper

Pleasure Hormones: How to Learn to Be Happy

Everyone answers the question “What is happiness?” in his or her own way. For some it’s a family and children, for some it’s a career, for some it’s sports records

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The 15 hottest peppers in the world

Everyone’s food preferences are different: some like it sweet, some like it salty, some like it spicy, and some don’t

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How the Japanese eat: 5 simple rules

There are practically no overweight people among the Japanese. Of course, there are exceptions to the rule, but on the whole, this is a country of slim and healthy people

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12 vitamins and minerals for the brain: what foods improve brain and memory function

What vitamins and minerals and amino acids the brain needs to work properly. Let’s also tell you where they are found.

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How not to ruin your eyesight using a smartphone

The 21st century is the age of technology, and the entire life of modern man revolves around two things - a laptop and a smartphone.

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The harm of sugar to the human body: the consequences, the rate per day and how to reduce consumption

Is sugar harmful to the body? Very few people are indifferent to sweets. But for most people cakes, cakes are a real hormone of happiness, which makes life bright and colorful.

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8 myths about healthy eating that you should stop believing

There are a lot of myths surrounding healthy eating: you can’t eat after six, meat is definitely bad for you... Let’s recollect and debunk the main stereotypes that prevent you from switching to PP.

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Rumford’s Soup - How the Earl Invented Soup for the Poor

Rumford’s Soup - How the Earl Invented Soup for the Poor Even connoisseurs of the famous economist of the century before last, Karl Marx, are surprised when they are told that his seminal work, Capital, cites one culinary recipe

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Interesting facts about Tunisia

The country of Tunisia has long been a popular tourist destination

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