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Top 10 natural antibiotics and their benefits for the body

Nature has a huge number of natural products that can serve as a worthy substitute for antibiotics

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Weather addiction: how to deal with addiction to the weather

These methods will help to normalize blood pressure, avoid headaches, improve circulation, relieve nervous tension and get rid of joint problems

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6 reasons to give up alcoholic beverages

People often consume a little alcohol to relax and have a good time. However, even a glass of wine is not as harmless to your health as it seems at first glance.

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Evening habits to give up

Statistics show that about 27% of people have permanent problems falling asleep.

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The benefits and harms of instant coffee

There is an opinion that fans of instant coffee risk their health much more than adherents of natural beverage.

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Seven bad habits that are dangerous to health

There are seemingly harmless actions, after which the harm to health is not long in coming

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Magnesium for women - what are the benefits? How does it affect metabolism and mood?

Magnesium deficiency in the diet is one of the most common dietary disorders. However, the lack of this mineral is extremely harmful to the body - especially for women after the age of 50.

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What is freeze-dried coffee and how is it better than plain instant coffee?

It’s no secret that the natural beverage from ground beans is considered the best.

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Five advantages of loose tea over bagged tea

The debate about the advantages of loose tea over bagged tea has been going on for a long time.

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