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Top 10 natural antibiotics and their benefits for the body

Nature has a huge number of natural products that can serve as a worthy substitute for antibiotics

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Secrets of people with sound sleep

According to somnologist (sleep experts), sleep is the basis of a full life, the key to human health, and should be valued at any age.

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How to get rid of bad breath: effective tips

Bad breath becomes a real problem for a person.

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Magnesium for women - what are the benefits? How does it affect metabolism and mood?

Magnesium deficiency in the diet is one of the most common dietary disorders. However, the lack of this mineral is extremely harmful to the body - especially for women after the age of 50.

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Which countries drink the most coffee?

South America produces the most coffee beans, but the north of Europe has the most devotees of the wonderful drink

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DO NERVE CELLS REGENERATE?

We have all heard a hundred times that “nerve cells do not recover”

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7 WAYS TO MAINTAIN A GOOD MEMORY INTO OLD AGE

What is the human memory? Basically, it is all the baggage, experience, all the information we have accumulated over our lifetime.

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WHAT IS THE BEST POSITION TO SLEEP IN?

Sleep is an essential part of our life and especially of our body’s life. Sleep can fully restore energy in just a few hours and is the key to life support and the adequate functioning of the rest of the system.

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WHY YOU SHOULD NOT SLEEP MORE THAN 8 HOURS

Sound sleep has a positive effect on human health and psycho-emotional state.

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