Do you dread to think that tomorrow you have to wake up at 7 am for work? In the morning you feel broken, you do not know how to learn to get up early? You can only sleep 4-5 hours a day?

Attention is the concentration of your thoughts on something meaningful. It is difficult to keep your interest in one thing for a long time

Why Breakfast? The benefits of a proper breakfast are enormous, but many people skip it and underestimate the importance of this process.

Is sugar harmful to the body? Very few people are indifferent to sweets. But for most people cakes, cakes are a real hormone of happiness, which makes life bright and colorful.

Why drink water with lemon on an empty stomach? What are the benefits of it and what about the negative effects of such a drink? We will answer all the questions in this article.

You know you need water to survive, and you feel better if you drink it regularly. But what actually happens in the body when you drink H2O?

How many liters of water should a person drink per day? If you are interested in the answer to this question, you’ve come to the right place. Article about water without water (but if only a little).

Members of the Piracha tribe from the Amazon jungle do not wish each other pleasant dreams.

Many countries have prejudices related to numbers.