used

Tips for parents: How to make your child happy

Tips for parents and useful recommendations that are worth:

Read More →

What to do in your free time at home

The modern man so rarely has free time that when it appears, he simply does not know what to do with it

Read More →

Who invented chess: a brief and clear history of its origins

The game of chess has existed for a thousand and a half years. It is played in every corner of the globe, so there are several variants of the game.

Read More →

What to replace sweets with: a tasty and healthy diet

In the transition to a healthy diet, the hardest thing is to give up sweets.

Read More →

Dried figs: benefits and harms for the body

The benefits and harms of dried figs have been discussed many times. The sweet fruit is rich in vitamins and trace elements necessary for the body. Tones, removes toxins.

Read More →

What’s more harmful than a cigarette or a vape: doctors’ opinion

Everyone knows that smoking is harmful. But hookahs, vapes and other electronic devices are considered by many to be a harmless alternative to cigarettes. Is it really so?

Read More →

How the Japanese eat: 5 simple rules

There are practically no overweight people among the Japanese. Of course, there are exceptions to the rule, but on the whole, this is a country of slim and healthy people

Read More →

What to do to be healthy: basic rules and tips

When you see pictures of people on social media who lead healthy lifestyles, do you want to emulate them? It is not as difficult as you think.

Read More →

Harm from smoking cigarettes: effects on the human body, consequences

“The tobacco epidemic is one of the greatest threats to public health the world has ever faced.” - World Health Organization.

Read More →