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The whole truth about productive sleep. Or how to improve the quality of sleep?

If a person gets a good night’s sleep, it makes it possible to:

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Music for productive office work, study and concentration: how to choose background music

Musical art accompanies man everywhere. If you include a pleasant melody as a background at work, the result will be pleasantly surprising, and productivity and efficiency will increase significantly.

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E-book or paper book: Which is better?

The development of technology has led to many electronic and technological devices on the market, designed for reading literature.

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Microwave Harm: Myth and Reality

To date, microwave ovens have become surrounded by multiple myths:

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Top 19 healthy habits that promote longevity

Brushing your teeth, making morning coffee, reading a book before going to bed. Our whole life comprises habits: unhealthy and healthy. They are the ones that determine a person’s lifestyle.

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The nocebo effect: what it is and how it works, interesting examples

The placebo effect. Does the word combination sound familiar? We wrote about it in the last article. Today you will learn about a lesser-known antipode of the placebo. The dark side of brain suggestibility is the nocebo effect.

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Focus, discipline and increased productivity in any endeavor

Do you want to get more done and achieve your goals, plans and dreams faster? What you need in life is not motivation, which is talked about from all sides and then persistently sought.

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10 popular “scientific” myths and misconceptions

New information from pseudoscientists appears all the time. Unfortunately, not all of them reflect reality.

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Top 5 interesting facts about video games

As of 2020, about 40% of the world’s population plays video games.

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